“I am often inspired” — labels and names

“I am inspired.
You are inconsistent.
He is flighty.”

How do you label yourself and your ADD?

And how do you label attention deficit disorder in others? Is your method fair? Is it useful?

Names and labels have power. Fortunately, we have the power to decide what we call things.

For naming and labeling our ADD actions, I think it’s more important to be constructive than it is to be consistent. Use the name or label that’s helpful at the moment — whether that label is praiseworthy or critical.

And take a tip from parenting books and relationship books — label the action and not the person (if you need to label, at all).


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