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		<title>Nietzsche on Fatigue</title>
		<link>http://www.addexecutive.com/2008/09/30/nietzsche-on-fatigue/</link>
		<comments>http://www.addexecutive.com/2008/09/30/nietzsche-on-fatigue/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 23:35:59 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Quotes]]></category>

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		<description><![CDATA[When we are tired, we are attacked by ideas we conquered long ago. - Nietzsche]]></description>
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		<title>A Lack of Planning on Your Part&#8230;</title>
		<link>http://www.addexecutive.com/2008/09/04/a-lack-of-planning-on-your-part/</link>
		<comments>http://www.addexecutive.com/2008/09/04/a-lack-of-planning-on-your-part/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 17:18:00 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Laffs]]></category>
		<category><![CDATA[Office Affirmations -- Thought for the Day]]></category>

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		<description><![CDATA[A lack of planning on your part does not constitute an emergency on my part.&#8211; sign on the door of Eric R., intended to thwart the best ADHD efforts of our project manager Steve P. Eric was a steady planner and an excellent engineer whom I worked with at my first job.  Steve P. was [...]]]></description>
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		<title>Delegation Dividend</title>
		<link>http://www.addexecutive.com/2008/07/13/delegation-dividend/</link>
		<comments>http://www.addexecutive.com/2008/07/13/delegation-dividend/#comments</comments>
		<pubDate>Sun, 13 Jul 2008 21:55:15 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Time Management]]></category>

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		<description><![CDATA[Some activities just suck us in.  Not long ago I spent four hours cruising iStockphoto looking for &#8220;just the right pictures&#8221; for one of my client&#8217;s direct mail campaigns*.  The job &#8220;should&#8221; have taken no more than two hours. A &#8220;normal&#8221; executive might have saved an hour by delegating this task to someone else (after [...]]]></description>
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		<item>
		<title>Attention Load and Overload &#8212; Filtering?</title>
		<link>http://www.addexecutive.com/2008/06/25/attention-load-and-overload-filtering/</link>
		<comments>http://www.addexecutive.com/2008/06/25/attention-load-and-overload-filtering/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 22:28:38 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>

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		<description><![CDATA[Greetings from Honduras where I&#8217;ve been traveling for the last four weeks. The abundance of things to do and the lack of many good places to plug in my laptop have distracted me from posting this month. But today I read a blog from an American expat who lives here, and it got me thinking [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Out of Sight, Out of Mind</title>
		<link>http://www.addexecutive.com/2008/05/18/out-of-sight-out-of-mind/</link>
		<comments>http://www.addexecutive.com/2008/05/18/out-of-sight-out-of-mind/#comments</comments>
		<pubDate>Mon, 19 May 2008 04:58:37 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Try This Today?]]></category>

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		<description><![CDATA[When it&#8217;s crunch time, one of my friends puts tempting but non-critical projects in a cabinet and shuts the door. Another turns his monitor off and puts his keyboard away when he needs to avoid the web and email. Is there anything you can put away today? Similarly, some folks shut their office door when [...]]]></description>
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		<title>&#8220;Every Shiny Penny&#8221;</title>
		<link>http://www.addexecutive.com/2008/03/05/every-shiny-penny/</link>
		<comments>http://www.addexecutive.com/2008/03/05/every-shiny-penny/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 14:40:30 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Tip of the Day]]></category>

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		<description><![CDATA[&#8220;Yeah, we know we want to chase after every shiny penny.&#8221; That&#8217;s what one of my clients used to say, sheepishly, every time I&#8217;d remind them to focus. There&#8217;s so much business to chase after, and every shiny penny looks like it&#8217;s worth chasing&#8230; Try this today: when you feel the urge to do something [...]]]></description>
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		<title>&#8220;Is that your dinner? Do I need to call your mom?&#8221;</title>
		<link>http://www.addexecutive.com/2007/12/31/is-that-your-dinner-do-i-need-to-call-your-mom/</link>
		<comments>http://www.addexecutive.com/2007/12/31/is-that-your-dinner-do-i-need-to-call-your-mom/#comments</comments>
		<pubDate>Mon, 31 Dec 2007 21:22:22 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Tip of the Day]]></category>

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		<description><![CDATA[&#8220;Is that your dinner? Do I need to call your mom?&#8221;  Shay the bartender asked me that back in &#8217;99 when I sat down at 6 p.m. for two packs of peanuts, some Nabs and a Diet Coke.  I had an office next door and was pushing hard to get something out by late that [...]]]></description>
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		<title>S. Korean Camp Therapy for Internet Addiction</title>
		<link>http://www.addexecutive.com/2007/11/17/s-korean-camp-therapy-for-internet-addiction/</link>
		<comments>http://www.addexecutive.com/2007/11/17/s-korean-camp-therapy-for-internet-addiction/#comments</comments>
		<pubDate>Sun, 18 Nov 2007 03:28:30 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[In the News]]></category>

		<guid isPermaLink="false">http://www.addexecutive.com/2007/11/17/s-korean-camp-therapy-for-internet-addiction/</guid>
		<description><![CDATA[For people with attention deficit disorder, is compulsive internet surfing an example of no focus or an example of hyperfocus?  On the one hand, the addicted surfer is constantly moving from one website to another.  On the other hand, the addicted surfer is clearly focused on one thing: &#8220;the internet&#8221; and the computer he&#8217;s using [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;I&#8217;m Afraid I Might Miss Something&#8221;</title>
		<link>http://www.addexecutive.com/2007/11/06/im-afraid-i-might-miss-something/</link>
		<comments>http://www.addexecutive.com/2007/11/06/im-afraid-i-might-miss-something/#comments</comments>
		<pubDate>Wed, 07 Nov 2007 04:02:57 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
				<category><![CDATA[ADD Triggers]]></category>
		<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.addexecutive.com/2007/11/08/im-afraid-i-might-miss-something/</guid>
		<description><![CDATA[It hit me today that &#8220;I&#8217;m afraid I might miss something&#8221; is closely tied to many of my ADD triggers. Some folks are laughing down the hall? Of course I go visit &#8212; I might miss something! Channel surfing because there&#8217;s nothing on? Sure I could turn off the TV, but I keep clicking because [...]]]></description>
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