How effectively you allocate your attention in traffic is influenced by your emotional state at the moment. …
Learning to allocate our attention more proficiently while driving is an attitude. …
Improving visual attention skills is not limited to novice or elderly drivers. These skills can be developed over a lifetime.
Professional trainers believe that we can improve our attention skills year after year. However, most drivers do nothing to hone their skills during long hours in the car. Many drivers assume that their attention skills are adequately developed; they have become comfortable with their day-to-day driving challenges. This familiarity promotes a sense of immunity from accidents. Some drivers don’t recognize the value in attention training because they assume this training is intended only for professional drivers. Others simply don’t believe that such an easily acquired skill can yield a large payoff.
– from Disciplined Attention: How to Improve Your Visual Attention When You Drive
by Kenneth Mills, PhD (2005)
In reading this book, I was surprised at how much of the text about attention in driving seemed entirely relevant to attention in managing our businesses and ourselves. Two themes in the book seemed most apt for transfer to the business world:
(1) “Paying attention to paying attention” is a critical attitude.
(2) Attention management is a trainable skill — not a “you have it or you don’t” talent.
Disciplined Attention is a resource book used for various “traffic school” programs in North Carolina and elsewhere. The book draws on two highly but differently qualified pools of experts: (1) cognitive psychologists who study how the brain and body work while tracking multiple streams of info, and (2) expert driving instructors from areas such as law enforcement and auto racing.
For the executive with attention deficit disorder, Disciplined Attention may be useful on two counts: (1) for the insights into ADD that may come in a little more clearly because they’re framed in a different context from our usual readings about attention deficit disorder and (2) for the important lessons on attention management for driver safety. I haven’t read any studies about ADD and traffic safety, but it’s a fair guess that adults with ADD are extra prone to distraction-oriented accidents.
Buy a copy at Amazon from $10.93: Disciplined Attention: How to Improve Your Visual Attention When You Drive